{"id":7,"date":"2025-04-07T14:15:35","date_gmt":"2025-04-07T12:15:35","guid":{"rendered":"http:\/\/taichia.cluster021.hosting.ovh.net\/?page_id=7"},"modified":"2025-04-25T14:06:57","modified_gmt":"2025-04-25T12:06:57","slug":"homepage","status":"publish","type":"page","link":"https:\/\/taichiwork.com\/","title":{"rendered":"Accueil"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7\" class=\"elementor elementor-7\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7203897 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"7203897\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/demo.wpzoom.com\\\/inspiro-lite\\\/files\\\/2022\\\/03\\\/Pexels-Videos-1409899-1.mp4&quot;}\">\n\t\t<div class=\"elementor-background-video-container elementor-hidden-mobile\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div>\t\t<div class=\"elementor-element elementor-element-3146f3a2 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3146f3a2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height: 100vh;aspect-ratio:unset;\">\n<div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 style=\"text-align: center;\"><span style=\"color: #ffff99;\">CHI &#8211; KI &#8211; PRANA<\/span><\/h1>\n\n<h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\">It is a formless energy, continuously in movement. It moves in a process of regaining balance, expanding indefinitely. It animates and connects everything in the universe.<\/span><\/h2>\n\n<div class=\"wp-block-buttons\"><\/div>\n<\/div>\n<\/div>\n<!-- \/wp:cover --><!-- wp:group {\"layout\":{\"type\":\"constrained\"}} -->\n<div class=\"wp-block-group\"><!-- wp:spacer {\"height\":\"57px\"} --><\/div>\n<div id=\"news\" class=\"wp-block-group\"><!-- \/wp:spacer --><\/div>\n<!-- \/wp:group -->\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-982c237 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"982c237\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#start\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Follow the movement !<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77d2ede e-con-full elementor-hidden-desktop e-flex e-con e-parent\" data-id=\"77d2ede\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/demo.wpzoom.com\\\/inspiro-lite\\\/files\\\/2022\\\/03\\\/Pexels-Videos-1409899-1.mp4&quot;}\">\n\t\t<div class=\"elementor-background-video-container elementor-hidden-mobile\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div>\t\t<div class=\"elementor-element elementor-element-70dadea animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"70dadea\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<!-- wp:cover {\"url\":\"https:\/\/demo.wpzoom.com\/inspiro-lite\/files\/2022\/03\/Pexels-Videos-1409899-1.mp4\",\"id\":6672,\"dimRatio\":20,\"backgroundType\":\"video\",\"minHeight\":100,\"minHeightUnit\":\"vh\",\"contentPosition\":\"center center\",\"isDark\":false,\"align\":\"full\",\"layout\":{\"type\":\"constrained\"}} -->\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height: 100vh;\">\n<div class=\"wp-block-cover__inner-container\"><!-- wp:paragraph {\"align\":\"center\",\"placeholder\":\"Write title\u2026\",\"style\":{\"typography\":{\"fontStyle\":\"normal\",\"fontWeight\":\"900\",\"lineHeight\":\"1.2\"}},\"textColor\":\"white\",\"fontSize\":\"max-60\"} -->\n<h3 style=\"text-align: center;\"><span style=\"color: #ffff99;\">CHI &#8211; KI &#8211; PRANA<\/span><\/h3>\n<!-- \/wp:paragraph --><!-- wp:paragraph {\"align\":\"center\",\"textColor\":\"white\",\"fontSize\":\"medium\"} -->\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">It is a formless energy, continuously in movement. It moves in a process of regaining balance, expanding indefinitely. It animates and connects everything in the universe.<\/span><\/h4>\n<!-- \/wp:paragraph --><!-- wp:spacer {\"height\":\"55px\"} -->\n<div class=\"wp-block-buttons\"><!-- \/wp:button --><\/div>\n<!-- \/wp:buttons --><\/div>\n<\/div>\n<!-- \/wp:cover --><!-- wp:group {\"layout\":{\"type\":\"constrained\"}} -->\n<div class=\"wp-block-group\"><!-- wp:spacer {\"height\":\"57px\"} --><\/div>\n<div id=\"news\" class=\"wp-block-group\"><!-- \/wp:spacer --><\/div>\n<!-- \/wp:group -->\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bb17df elementor-widget elementor-widget-jbafe_lottie_animation\" data-id=\"9bb17df\" data-element_type=\"widget\" data-widget_type=\"jbafe_lottie_animation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>(function($){\"use strict\";$( document ).ready(function(){$(\"a.jbafe-lotties-link\").click(function(e){e.preventDefault();var storeurl = this.getAttribute(\"href\");setTimeout(function(){window.location = storeurl;}, 1000);});});})(jQuery);<\/script><a class=\"jbafe-lotties-link\" href=\"#start\"><div id=\"jbafes-la69e0c6a45c35e\" class=\"jbafes-lotties-animation-wrapper jbafes-jbafes-la69e0c6a45c35e  align-center renderer-svg\"  style=\"margin-right: auto;margin-left: auto;cursor:pointer;\" data-id=\"jbafes-la69e0c6a45c35e\" data-path=\"https:\/\/lottie.host\/8db5258d-b8a0-4d08-9133-6813b3719f56\/n2XDYjW5iG.json\" data-loop=\"\" data-anim_renderer=\"svg\" data-width=\"10%\" data-height=\"\" data-playspeed=\"0.5\" data-play_action=\"autoplay\" data-la_scrollbased=\"la_custom\" data-la_section_duration=\"500\" data-la_section_duration_tablet=\"500\" data-la_section_duration_mobile=\"500\" data-la_section_offset=\"0\" data-la_section_offset_tablet=\"0\" data-la_section_offset_mobile=\"0\" data-la_start_time=\"\" data-la_end_time=\"\"><\/div><\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-169b93c7 e-flex e-con-boxed e-con e-parent\" data-id=\"169b93c7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-baeb50c elementor-widget elementor-widget-menu-anchor\" data-id=\"baeb50c\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"start\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ace1e3e elementor-widget elementor-widget-spacer\" data-id=\"ace1e3e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6658bff elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6658bff\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Chi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7604eab elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"7604eab\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-148ddbf elementor-widget elementor-widget-text-editor\" data-id=\"148ddbf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"zA\"><img decoding=\"async\" data-recalc-dims=\"1\" class=\" wp-image-194 alignleft\" src=\"https:\/\/i0.wp.com\/taichia.cluster021.hosting.ovh.net\/wp-content\/uploads\/2025\/04\/Caligraphie-pt-284x300.png?resize=84%2C89\" alt=\"\" width=\"84\" height=\"89\" srcset=\"https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/Caligraphie-pt.png?resize=284%2C300&amp;ssl=1 284w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/Caligraphie-pt.png?resize=968%2C1024&amp;ssl=1 968w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/Caligraphie-pt.png?resize=600%2C635&amp;ssl=1 600w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/Caligraphie-pt.png?w=1134&amp;ssl=1 1134w\" sizes=\"(max-width: 84px) 100vw, 84px\" \/>\n<div id=\"zA-widget-layout-wrap\">\n<div>\n<div id=\"mcontainer_zA.1\">\n<div id=\"mf_itemGuid.5713c4179e7746.88828425\">\n<p>According to Eastern thinking, this life force (qi) flows continuously throughout the human body. The existence of this flow forms the fundamental basis of Eastern medicine, acupuncture, martial arts, and meditation. According to this paradigm, the cause of disease is seen as a blocked, irregular, or discontinuous flow, described in Eastern medicine as an imbalance in the system.<\/p>\n<h3>This imbalance has two origins:<\/h3>\n<p style=\"padding-left: 40px;\">&#8211; Physical injury or degradation.<br \/>&#8211; Mental tension, which often leads to poor life habits and subsequent destruction of the body.<\/p>\n<h3>The solution:<\/h3>\n<p style=\"padding-left: 40px;\">&#8211; Balance between tension and relaxation for a good posture and good movements <br \/>&#8211; Balance between focus and awareness for heightened sensibility about Qi and how to improve oneself:<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"zB\">\n<div id=\"zB-widget-layout-wrap\">\n<div>\n<blockquote>\n<p><strong>The practice of\u00a0 Chi Kung and Tai chi chuan encourage a continuous, regulated, and natural flow of Qi. It improves our awareness of that flow, giving us the power to use it for improving health, cultivating physical prowess in sports or martial arts, and concentrating our efforts toward spiritual consciousness.<\/strong><\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a190ef9 elementor-widget elementor-widget-menu-anchor\" data-id=\"a190ef9\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"practice\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c22bc5 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"3c22bc5\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4855c5a e-con-full e-flex e-con e-child\" data-id=\"4855c5a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-515ceb7 e-con-full e-flex e-con e-child\" data-id=\"515ceb7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c60a50 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9c60a50\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chi Kung\/\ufeff\ufeff\ufeff\ufeffTai Chi Chuan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05e597b elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"05e597b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cf4859 elementor-widget elementor-widget-text-editor\" data-id=\"3cf4859\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chi kung and Tai chi chuan are complementary tools to pursue a better state of health, concentration and natural well-being.<\/p>\n<h3>Tai chi chuan is a spiritual pratice, a martial art and a way to move forward,\u00a0 towards a better life.<\/h3>\n<p>Open the energy chanels to experience\u00a0 a real state of being in touch with your deep Self . Have the power of choice to transform yourself towards the goals you aspire to.<\/p>\n<p>Tai Chi Chuan, meaning, \u00ab\u00a0Supreme Ultimate Boxing\u00a0\u00bb, is an internal style of Chinese martial art which focuses on the use of our vital power, or qi. Through slow, relaxed and continuous motion of the body, we improve awareness of the qi flow in the body, strengthening and expanding it to obtain health, martial, and spiritual benefits. As we learn to quiet our thoughts and balance the intention in each of our movements, we gain a valuable ability for its use in our daily life.<\/p>\n<p>Tai chi chuan has its origins in Taoism, the oldest philosophical system in China, most famous for its yin-yang symbol. This symbol is the core concept and application of Tai chi chuan practices :<\/p>\n<h3>Balance and harmony<\/h3>\n<p>Balance and harmony are visible in nature. According to the legend, Tai chi chuan itself was created by a Taoist monk named Zhang Sanfeng who contemplated a natural event .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99656f9 elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"99656f9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f94c896 elementor-widget elementor-widget-image\" data-id=\"f94c896\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"840\" height=\"220\" src=\"https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/img3.jpg?fit=840%2C220&amp;ssl=1\" class=\"attachment-large size-large wp-image-343\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/img3.jpg?w=840&amp;ssl=1 840w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/img3.jpg?resize=300%2C79&amp;ssl=1 300w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/img3.jpg?resize=600%2C157&amp;ssl=1 600w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e18417 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7e18417\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chi Kung\/\ufeff\ufeff\ufeff\ufeffTai Chi Chuan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d29f87b elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"d29f87b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fa4feb elementor-widget elementor-widget-text-editor\" data-id=\"8fa4feb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chi kung and Tai chi chuan are complementary tools to pursue a better state of health, concentration and natural well-being.<\/p>\n<h3>Tai chi chuan is a spiritual pratice, a martial art and a way to move forward,\u00a0 towards a better life.<\/h3>\n<p>Open the energy chanels to experience\u00a0 a real state of being in touch with your deep Self . Have the power of choice to transform yourself towards the goals you aspire to.<\/p>\n<p>Tai Chi Chuan, meaning, \u00ab\u00a0Supreme Ultimate Boxing\u00a0\u00bb, is an internal style of Chinese martial art which focuses on the use of our vital power, or qi. Through slow, relaxed and continuous motion of the body, we improve awareness of the qi flow in the body, strengthening and expanding it to obtain health, martial, and spiritual benefits. As we learn to quiet our thoughts and balance the intention in each of our movements, we gain a valuable ability for its use in our daily life.<\/p>\n<p>Tai chi chuan has its origins in Taoism, the oldest philosophical system in China, most famous for its yin-yang symbol. This symbol is the core concept and application of Tai chi chuan practices :<\/p>\n<h3>Balance and harmony<\/h3>\n<p>Balance and harmony are visible in nature. According to the legend, Tai chi chuan itself was created by a Taoist monk named Zhang Sanfeng who contemplated a natural event .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec5cf69 elementor-widget elementor-widget-spacer\" data-id=\"ec5cf69\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c3a109f e-flex e-con-boxed e-con e-parent\" data-id=\"c3a109f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f55131b elementor-widget elementor-widget-menu-anchor\" data-id=\"f55131b\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"principes\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a21e82 elementor-widget elementor-widget-spacer\" data-id=\"3a21e82\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee6198b e-flex e-con-boxed e-con e-parent\" data-id=\"ee6198b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-78ed914 e-con-full e-flex e-con e-child\" data-id=\"78ed914\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d18e327 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"d18e327\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/cropped-Yingyang.png?fit=512%2C512&amp;ssl=1\" class=\"attachment-large size-large wp-image-30\" alt=\"Tai Chi Chuan energy of Yin Yang\" srcset=\"https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/cropped-Yingyang.png?w=512&amp;ssl=1 512w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/cropped-Yingyang.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/cropped-Yingyang.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/cropped-Yingyang.png?resize=270%2C270&amp;ssl=1 270w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/cropped-Yingyang.png?resize=192%2C192&amp;ssl=1 192w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/cropped-Yingyang.png?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/cropped-Yingyang.png?resize=32%2C32&amp;ssl=1 32w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0cd98e elementor-hidden-desktop elementor-widget elementor-widget-image\" data-id=\"e0cd98e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/cropped-Yingyang.png?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail wp-image-30\" alt=\"Tai Chi Chuan energy of Yin Yang\" srcset=\"https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/cropped-Yingyang.png?w=512&amp;ssl=1 512w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/cropped-Yingyang.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/cropped-Yingyang.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/cropped-Yingyang.png?resize=270%2C270&amp;ssl=1 270w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/cropped-Yingyang.png?resize=192%2C192&amp;ssl=1 192w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/cropped-Yingyang.png?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/cropped-Yingyang.png?resize=32%2C32&amp;ssl=1 32w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-316881d e-con-full e-flex e-con e-child\" data-id=\"316881d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0931b5 elementor-hidden-desktop elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f0931b5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">YIN YANG<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47ea6ca elementor-hidden-desktop elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"47ea6ca\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2251d96 elementor-hidden-tablet elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2251d96\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">YIN YANG<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccd9100 elementor-hidden-tablet elementor-hidden-mobile elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"ccd9100\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c788271 elementor-widget elementor-widget-text-editor\" data-id=\"c788271\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0The Yin\/ Yang\u00a0 symbol expresses a continuous flow of qi\u00a0 which\u00a0 generates the two opposing forces of positive and negative, darkness and light, heaven and earth, man and woman&#8230;. These forces interact to balance each other&rsquo;s excesses and to bring into existence the physical and metaphysical realms.<br \/>Though poetic, this concept is effectively meaningless unless interpreted according to one&rsquo;s own feelings and experiences. <\/p>\n<p>\u00a0This interpretation is itself a continuous process; our understanding should never become static or final. Whenever we think we grasp something, there is always another level, another aspect or another door.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15d71c8 e-flex e-con-boxed e-con e-parent\" data-id=\"15d71c8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1823ef elementor-widget elementor-widget-text-editor\" data-id=\"f1823ef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote>\n<p><strong>The practice of Tai Chi Chuan could be understood as a philosophy but\u00a0 is a free discipline with no religious dictates. Anyone from any\u00a0 background can practice for the sake of improving health, self-defense skills and self-knowledge.<\/strong><\/p>\n<\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6044e1 elementor-widget elementor-widget-menu-anchor\" data-id=\"b6044e1\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"programmes\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-411c89f e-flex e-con-boxed e-con e-parent\" data-id=\"411c89f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-199646f e-grid e-con-full e-con e-child\" data-id=\"199646f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61922e4 elementor-widget elementor-widget-n-accordion\" data-id=\"61922e4\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1020\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1020\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Program (EN) <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1020\" class=\"elementor-element elementor-element-e2a8294 e-con-full e-flex e-con e-child\" data-id=\"e2a8294\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1a6812 elementor-widget elementor-widget-text-editor\" data-id=\"d1a6812\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Chi kung : the 7 phases of evolution<\/h4>\n<p>1) Root -(Body &#8211; Relaxation)<br \/>2) Ground- (Emotions &#8211; Breathing)<br \/>3) Tree- (Mind &#8211; Concentration)<br \/>4) Sky- (Consciousness &#8211; Intuition)<br \/>5) Universe- (Emptiness &#8211; Meditation)<br \/>6) Chi \u2013 (Vital Energy &#8211; Regeneration)<br \/>7) Observation of my own development, my own truth, of who I am and of how to evolve (Transformation)<\/p>\n<h4>Tai chi chuan (Yang style 108 movements):<\/h4>\n<p>Learning of a shortened Yang style form with moves specifically selected to integrate the fundamental principles of Tai chi chuan:<\/p>\n<p>1) Slowing down (Back to balance)<br \/>2) Going deeper (Centring and rooting)<br \/>3) Calmness (Solidity and strength)<br \/>4) Being at ease (Cultivating the state of presence)<br \/>5) Lightness (Free flow of movement)<br \/>6) Kindness (Increase of intensity and quality)<br \/>7) Fluidity (Healing )<br \/>8) Consciousness (Reality )<\/p>\n<h4>Tui Shou (Pushing hands):<\/h4>\n<p>Exercises in pair to better feel and integrate the fundamental principles taught in Tai chi chuan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35b268e elementor-widget elementor-widget-n-accordion\" data-id=\"35b268e\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5630\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5630\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Programme (FR) <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5630\" class=\"elementor-element elementor-element-94b8360 e-con-full e-flex e-con e-child\" data-id=\"94b8360\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8c7afc elementor-widget elementor-widget-text-editor\" data-id=\"e8c7afc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"zA\">\n<div id=\"zA-widget-layout-wrap\">\n<h4>Chi kung : Les 7 \u00e9tapes d&rsquo;\u00e9volution<\/h4>\n<div>1) La racine &#8211; (Le corps relaxation)<br \/>2) Le sol &#8211; (Les \u00e9motions respiration)<br \/>3) L&rsquo;arbre &#8211; (Le mental concentration)<br \/>4) Le ciel &#8211; (La conscience intuition)<br \/>5) L&rsquo;univers &#8211; (Le vide m\u00e9ditation)<br \/>6) Le Chi &#8211; (savoir et sagesse)<br \/>7) Observation de mon propre aboutissement, ma propre v\u00e9rit\u00e9 sur ce que je suis et comment \u00e9voluer(transformation)<\/div>\n<h4>Tai chi chuan (Yang style 108 mouvements):<\/h4>\n<div>Apprentissage d&rsquo;une forme de style Yang raccourcis pour int\u00e9grer les principes fondamentaux du Tai chi chuan:<\/div>\n<div><br \/>1) Lenteur (\u00e9quilibre)<br \/>2) Aller en profondeur (centrage\/enracinement)<br \/>3) Le calme (la force)<br \/>4) Etre confortable (la pr\u00e9sence)<br \/>5) La l\u00e9g\u00e8ret\u00e9 (d\u00e9tachement)<br \/>6) Douceur (souplesse et harmonie)<br \/>7) La fluidit\u00e9 (La gu\u00e9rison )<br \/>8) La conscience (La r\u00e9alit\u00e9 )<\/div>\n<h4>Tui Shou (pouss\u00e9e des mains):<\/h4>\n<p>Travail \u00e0 deux pour mieux int\u00e9grer et ressentir les principes du Tai chi chuan.<br \/>Le Chi kung et le Tai chi chuan sont des outils compl\u00e9mentaires assurant une efficacit\u00e9 accrue dans la recherche d\u2019une meilleure sant\u00e9, d\u2019une concentration optimale et d\u2019un bien-\u00eatre naturel<\/p>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85f0080 e-flex e-con-boxed e-con e-parent\" data-id=\"85f0080\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3717aa9 elementor-widget elementor-widget-menu-anchor\" data-id=\"3717aa9\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"classes\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5cc396 elementor-widget elementor-widget-spacer\" data-id=\"f5cc396\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1425b86 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1425b86\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The structure of the classes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d36627 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"7d36627\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-883f254 elementor-widget elementor-widget-text-editor\" data-id=\"883f254\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">(For anyone, from 16 years old until no age limit, for beginners and advanced students as well)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a887d48 e-flex e-con-boxed e-con e-parent\" data-id=\"a887d48\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ea0b7f3 e-con-full e-flex e-con e-child\" data-id=\"ea0b7f3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf6413c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"bf6413c\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-yin-yang\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111.03 8 0 119.03 0 256s111.03 248 248 248 248-111.03 248-248S384.97 8 248 8zm0 376c-17.67 0-32-14.33-32-32s14.33-32 32-32 32 14.33 32 32-14.33 32-32 32zm0-128c-53.02 0-96 42.98-96 96s42.98 96 96 96c-106.04 0-192-85.96-192-192S141.96 64 248 64c53.02 0 96 42.98 96 96s-42.98 96-96 96zm0-128c-17.67 0-32 14.33-32 32s14.33 32 32 32 32-14.33 32-32-14.33-32-32-32z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62c8571 elementor-widget elementor-widget-heading\" data-id=\"62c8571\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Removing stagnant energy in the body<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-709369d elementor-widget elementor-widget-text-editor\" data-id=\"709369d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The preparation set and\u00a0 its loosening exercises are\u00a0 methodologically organized for someone to experience effortless\u00a0 :<\/p>\n<p><strong>1)balance\u00a0 and stability within the posture<\/strong><br \/><strong>2)synchronization within movement<\/strong><br \/><strong>3) energizing stretch<\/strong><br \/><strong>4) relaxing loosening<\/strong><br \/><strong>5) body awareness.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a82d675 elementor-widget elementor-widget-n-accordion\" data-id=\"a82d675\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1760\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1760\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Read more <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1760\" class=\"elementor-element elementor-element-6e037d6 e-con-full e-flex e-con e-child\" data-id=\"6e037d6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d20bf9 elementor-widget elementor-widget-image\" data-id=\"1d20bf9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"220\" src=\"https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/img4.jpg?fit=840%2C220&amp;ssl=1\" class=\"attachment-full size-full wp-image-299\" alt=\"Tai Chi meditation\" srcset=\"https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/img4.jpg?w=840&amp;ssl=1 840w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/img4.jpg?resize=300%2C79&amp;ssl=1 300w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/img4.jpg?resize=600%2C157&amp;ssl=1 600w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b71328a elementor-widget elementor-widget-text-editor\" data-id=\"b71328a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The beginning preparation\u00a0 emphasis\u00a0 the cultivation of\u00a0 a non-doing attitude\u00a0 within the activity of loosening , stretching , relaxing and stabilizing the body . Consequently , this\u00a0 allows us to develop\u00a0 alertness at not being forceful and to acknowledge\u00a0 tensions\u00a0 within balance, lack of coordination within movement,\u00a0 limitations within stretching flexibility\u00a0 and\u00a0 focus rigidity . The beginning preparation&rsquo;s purpose is to get a sense of balance and neutrality\u00a0 within\u00a0 posture and awareness: The natural stance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9680b63 elementor-widget elementor-widget-spacer\" data-id=\"9680b63\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-955beea e-con-full e-flex e-con e-child\" data-id=\"955beea\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f85bce elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"8f85bce\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bcb420 elementor-widget elementor-widget-heading\" data-id=\"3bcb420\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Centering and Reinforcing<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66e352f elementor-widget elementor-widget-text-editor\" data-id=\"66e352f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our ability to remain intuitively balanced and\u00a0 neutral is then explored\u00a0\u00a0\u00a0 through\u00a0 the practice of acknowledging the four enemies within.\u00a0 The four enemies within are\u00a0 referred to as the four\u00a0 common egoistic tendencies -haste, worrying, anger and laziness- constantly putting someone off balance mentally and physically and by such , responslible for the\u00a0 waste of energy .\u00a0\u00a0 This part of the training consists\u00a0 in purposefully\u00a0\u00a0 creating tensions\u00a0 that\u00a0 contrast\u00a0\u00a0 with the natural stance in order\u00a0 to\u00a0 enhance awareness\u00a0\u00a0 of\u00a0\u00a0 relaxing and being natural within\u00a0 posture and movement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2517b11 elementor-widget elementor-widget-n-accordion\" data-id=\"2517b11\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3880\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3880\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Read more <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3880\" class=\"elementor-element elementor-element-904baeb e-con-full e-flex e-con e-child\" data-id=\"904baeb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d292e6 elementor-widget elementor-widget-image\" data-id=\"4d292e6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"220\" src=\"https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/img9.jpg?fit=840%2C220&amp;ssl=1\" class=\"attachment-large size-large wp-image-300\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/img9.jpg?w=840&amp;ssl=1 840w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/img9.jpg?resize=300%2C79&amp;ssl=1 300w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/img9.jpg?resize=600%2C157&amp;ssl=1 600w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fe8a10 elementor-widget elementor-widget-text-editor\" data-id=\"9fe8a10\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Such practice leads to the centering and reinforcing process achieved through Zhan Zhuang .<\/strong><\/p>\n<p><strong>The practice of Zhan Zhuang, also called the \u00ab\u00a0Embrace the Tree\u00a0\u00bb posture or \u00ab\u00a0Standing Zen\u00a0\u00bb, forms the core of every efficient Qi gong practice.<\/strong><\/p>\n<p>Not wasting energy depends on the proper body &#8211; mind stance especially\u00a0 studied from the Zhan Zhuang set (the tree standing)in which ,\u00a0 naturally,\u00a0\u00a0 the intuitive ability to accumulate energy develops.\u00a0 Once the body is set into\u00a0 the condition to gather energy , in order to accumulate energy towards reinforcement , mental focus is then important and progressively trained.<\/p>\n<p>\u00a0We bring all ours sensations and awareness to the lower center, the Dan tian, and support this focus with deep breathing.<\/p>\n<p>The Dan tian, is the center in which all our physical, mental, and spiritual forces can unite. It\u00a0is the center in which the life force or Qi, is stored.<\/p>\n<p>\u00a0Physically , the Dan tian is located into the strongest part of the body, the waist\/hip area, few centimeters bellow the navel . By lowering our center of gravity into this area we develop precise stability.<br \/>It is from this stability that we derive the precise recognition of those moments when our physical force is excessive or when it is released in the wrong direction.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2aa40a elementor-widget elementor-widget-spacer\" data-id=\"e2aa40a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a414f94 e-flex e-con-boxed e-con e-parent\" data-id=\"a414f94\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-eef2fc8 e-con-full e-flex e-con e-child\" data-id=\"eef2fc8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4a7557 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e4a7557\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-hand-holding-heart\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M275.3 250.5c7 7.4 18.4 7.4 25.5 0l108.9-114.2c31.6-33.2 29.8-88.2-5.6-118.8-30.8-26.7-76.7-21.9-104.9 7.7L288 36.9l-11.1-11.6C248.7-4.4 202.8-9.2 172 17.5c-35.3 30.6-37.2 85.6-5.6 118.8l108.9 114.2zm290 77.6c-11.8-10.7-30.2-10-42.6 0L430.3 402c-11.3 9.1-25.4 14-40 14H272c-8.8 0-16-7.2-16-16s7.2-16 16-16h78.3c15.9 0 30.7-10.9 33.3-26.6 3.3-20-12.1-37.4-31.6-37.4H192c-27 0-53.1 9.3-74.1 26.3L71.4 384H16c-8.8 0-16 7.2-16 16v96c0 8.8 7.2 16 16 16h356.8c14.5 0 28.6-4.9 40-14L564 377c15.2-12.1 16.4-35.3 1.3-48.9z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43d534d elementor-widget elementor-widget-heading\" data-id=\"43d534d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Practicing the form of Tai chi chuan<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7ec352 elementor-widget elementor-widget-text-editor\" data-id=\"b7ec352\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>(a shortened version of the long form 108 from Yang Cheng Fu)<\/p>\n<p>The practice of this shortened version of the Yang style 108, allows a good distribution of energy throughout the body.<\/p>\n<p>It develops the ability to become flexible ,to release persistent tensions and increases sensitivity. The fluidity of our movements, breathing and energy get perfectly synchronized.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23a0e6b elementor-widget elementor-widget-n-accordion\" data-id=\"23a0e6b\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3730\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3730\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Read more <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3730\" class=\"elementor-element elementor-element-eb4d6b4 e-con-full e-flex e-con e-child\" data-id=\"eb4d6b4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36669a4 elementor-widget elementor-widget-image\" data-id=\"36669a4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"220\" src=\"https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/img7.jpg?fit=840%2C220&amp;ssl=1\" class=\"attachment-large size-large wp-image-301\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/img7.jpg?w=840&amp;ssl=1 840w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/img7.jpg?resize=300%2C79&amp;ssl=1 300w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/img7.jpg?resize=600%2C157&amp;ssl=1 600w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b1d28b elementor-widget elementor-widget-text-editor\" data-id=\"1b1d28b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Countless benefits can be experienced because once the Qi flows freely within the martial structure of the form, accordingly , a new balance takes place : One feels healthier and deeply relaxed within a clear state of \u00ab\u00a0Being\u00a0\u00bb rather than doing.<\/p>\n<p><strong>The sense of \u00a0\u00bb I \u00a0\u00bb limited to the identification with forms, emotional states or \u00ab\u00a0ways of doing\u00a0\u00bb, dissolves harmoniously.<\/strong><\/p>\n<p>From here our mental focus can channel this flow to manifest countless qualities of creativity, healing, and spiritual awakening.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db8918a elementor-widget elementor-widget-spacer\" data-id=\"db8918a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49db9c5 e-con-full e-flex e-con e-child\" data-id=\"49db9c5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5289ce2 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5289ce2\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-praying-hands\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M272 191.91c-17.6 0-32 14.4-32 32v80c0 8.84-7.16 16-16 16s-16-7.16-16-16v-76.55c0-17.39 4.72-34.47 13.69-49.39l77.75-129.59c9.09-15.16 4.19-34.81-10.97-43.91-14.45-8.67-32.72-4.3-42.3 9.21-.2.23-.62.21-.79.48l-117.26 175.9C117.56 205.9 112 224.31 112 243.29v80.23l-90.12 30.04A31.974 31.974 0 0 0 0 383.91v96c0 10.82 8.52 32 32 32 2.69 0 5.41-.34 8.06-1.03l179.19-46.62C269.16 449.99 304 403.8 304 351.91v-128c0-17.6-14.4-32-32-32zm346.12 161.73L528 323.6v-80.23c0-18.98-5.56-37.39-16.12-53.23L394.62 14.25c-.18-.27-.59-.24-.79-.48-9.58-13.51-27.85-17.88-42.3-9.21-15.16 9.09-20.06 28.75-10.97 43.91l77.75 129.59c8.97 14.92 13.69 32 13.69 49.39V304c0 8.84-7.16 16-16 16s-16-7.16-16-16v-80c0-17.6-14.4-32-32-32s-32 14.4-32 32v128c0 51.89 34.84 98.08 84.75 112.34l179.19 46.62c2.66.69 5.38 1.03 8.06 1.03 23.48 0 32-21.18 32-32v-96c0-13.77-8.81-25.99-21.88-30.35z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c182a5 elementor-widget elementor-widget-heading\" data-id=\"3c182a5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tui shou\/ Pushing-hands (pair practice)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bc9d78 elementor-widget elementor-widget-text-editor\" data-id=\"5bc9d78\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The pair-work practices referred to as Tui Shou or Pushing-hands within the system of Tai chi chuan , are very important sets of exercises to increase:<\/p>\n<p>&#8211; the ability to remain in a perfect body mind balance while adapting\u00a0 to a partner aiming at putting you off balance.<br \/>&#8211; clarity on how Tai chi chuan &lsquo;s martial applications are spontaneous,\u00a0 efficient and coherent.<br \/>&#8211; Sensitivity and skills at feeling the partner&rsquo;s intentions , his\/her\u00a0 level of\u00a0 Qi intensity and skills as well .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ad883d elementor-widget elementor-widget-n-accordion\" data-id=\"4ad883d\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7840\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7840\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Read more <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7840\" class=\"elementor-element elementor-element-6c97c0b e-con-full e-flex e-con e-child\" data-id=\"6c97c0b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-193feff elementor-widget elementor-widget-image\" data-id=\"193feff\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"220\" src=\"https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/img6.jpg?fit=840%2C220&amp;ssl=1\" class=\"attachment-large size-large wp-image-307\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/img6.jpg?w=840&amp;ssl=1 840w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/img6.jpg?resize=300%2C79&amp;ssl=1 300w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/img6.jpg?resize=600%2C157&amp;ssl=1 600w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11d1dec elementor-widget elementor-widget-text-editor\" data-id=\"11d1dec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We practiced decided forms of pushing-hands that are usefull to integrate and clarify the principles learnt in the form of Tai chi chuan. (Peng Lu Ji Han, Split-Enter, Da Lu &#8230;)<\/p>\n<p>Then, we evolve into the practice of what can be called \u00ab\u00a0free\u00a0\u00bb pushing-hands. The practice of pushing-hands done without\u00a0 decided forms in which one tries to put off balance the other.<\/p>\n<p><span style=\"color: #000000;\"><strong>Done with the right attitude, it is really fun and safe from injuries.<\/strong><\/span><\/p>\n<p>It allows us to manifest spontaneously\u00a0 the skills cultivated within the Tai chi chuan forms and by such , it increases\u00a0 our self-confidence and conviction at cultivating ourselves regularly through the practice.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27e467c e-flex e-con-boxed e-con e-parent\" data-id=\"27e467c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0dfd670 elementor-widget elementor-widget-spacer\" data-id=\"0dfd670\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8619517 e-flex e-con-boxed e-con e-parent\" data-id=\"8619517\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c833f89 elementor-widget elementor-widget-menu-anchor\" data-id=\"c833f89\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"instructor\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eec8350 elementor-widget elementor-widget-spacer\" data-id=\"eec8350\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-868b6a7 e-flex e-con-boxed e-con e-parent\" data-id=\"868b6a7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-da962b7 e-con-full e-flex e-con e-child\" data-id=\"da962b7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f653bb7 elementor-widget elementor-widget-image\" data-id=\"f653bb7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"598\" src=\"https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/IMG_0030.12134831_std.jpg?fit=800%2C598&amp;ssl=1\" class=\"attachment-large size-large wp-image-88\" alt=\"Tai chi chuan instructor - Alexandre Malet\" srcset=\"https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/IMG_0030.12134831_std.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/IMG_0030.12134831_std.jpg?resize=300%2C224&amp;ssl=1 300w, https:\/\/i0.wp.com\/taichiwork.com\/wp-content\/uploads\/2025\/04\/IMG_0030.12134831_std.jpg?resize=600%2C449&amp;ssl=1 600w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f56252 e-con-full e-flex e-con e-child\" data-id=\"0f56252\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7024ea3 elementor-widget elementor-widget-spacer\" data-id=\"7024ea3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0bd424 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c0bd424\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alexandre MALET<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-666d236 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"666d236\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-070669f elementor-widget elementor-widget-text-editor\" data-id=\"070669f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 12pt; line-height: normal;\">Malet\u00a0Alexandre is an expert in chinese and japanese internal martial arts. He practices Tai chi chuan since the age of 16 and has 12 years of teaching experience in Japan. He spent 20 years in Asia, mainly 18 years in Japan.<br \/><\/span><span style=\"font-size: 12pt; line-height: normal;\">He participated in several intensive meditative retreat\u00a0 in India and Japan to enhance\u00a0 his education on the benefits of Martial arts, Chi kung\u00a0 and Yoga\u00a0 practices. He also had the opportunity to experience several ascetic practices under the guidance of\u00a0 a Shugendo monk in Japan.<\/span><br \/><span style=\"font-size: 12pt; line-height: normal;\">In 2000,\u00a0 he\u00a0\u00a0 founded\u00a0 the Tai chi Chuan School \u00ab\u00a0Yang&rsquo;s Essence\u00a0\u00bb located in\u00a0 Osaka, Japan.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea55c3f elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"ea55c3f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4f90579 e-con-full e-flex e-con e-child\" data-id=\"4f90579\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e12f3b1 elementor-widget elementor-widget-heading\" data-id=\"e12f3b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What we practice ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b91a2d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8b91a2d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1aee375 elementor-widget elementor-widget-text-editor\" data-id=\"1aee375\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We use forms from traditional arts of Chi kung and Tai chi chuan as tools to understand better how we function from a body, mind and spiritual consciousness.<\/p>\n<p>We aim at using these forms for developping health, excellent focus and the capacity at transcending oneself.<\/p>\n<p><strong>How?<\/strong><br \/>There are three usefuls principles which are the fundamental of our practice:<\/p>\n<p>Becoming aware of oneself :\u00a0 I accept to be responsable\u00a0 for everything that happens to\u00a0 me .\u00a0 I learn to not complain and to not waste energy in useless\u00a0 attitude and action.<br \/><strong>I become balanced , stable and strong<\/strong><\/p>\n<p>Making efforts at improving oneself :\u00a0 I learn\u00a0 how to use my energy properly and set goals accordingly . I use my weaknesses to improve and my strengths to advance.<br \/><strong>I become skillful , confident and fulfilled<\/strong><\/p>\n<p>Realizing the Self:\u00a0 I learn\u00a0 to harmonize with life that manifests itself through all\u00a0 living beings and in\u00a0 every situation.<br \/><strong>I develop wisdom, love and creativity<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-07de420 e-con-full e-flex e-con e-child\" data-id=\"07de420\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34737c9 elementor-widget elementor-widget-heading\" data-id=\"34737c9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Achievements<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8747bca elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8747bca\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7c3b49 elementor-widget elementor-widget-text-editor\" data-id=\"a7c3b49\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ff0000;\"><strong>1999<\/strong><span style=\"color: #000000;\"> July<\/span><\/span><span style=\"color: #000000;\"> &#8211; Finalist USA National championship, Taste of China Winchester , Virginia:<\/span><br \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; Tui Shou (push hands) middle weight<br \/><br \/><strong><span style=\"color: #ff0000;\">2000<\/span> <\/strong><span style=\"color: #000000;\">July &#8211; Taiji Ji Legacy,\u00a0 Dallas, Texas:<\/span><br \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; Gold Medalist\u00a0 &#8211; Tui Shou (push hands) middle weight<br \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; Gold Medalist &#8211; Sword Weapon Sparring<br \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; Gold Medalist &#8211; Shuai Jiao (Chinese wrestling)<br \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; Second Place -Yang Style Taichi Chuan form practice<br \/><br \/><strong><span style=\"color: #ff0000;\">2008<\/span> <\/strong><span style=\"color: #000000;\">September &#8211; Valencia, Spain:<\/span><br \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; Expert in Police Tactics Hall of Fame Nomination,<br \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Budo International event<\/p>\n<p><span style=\"color: #ff0000;\"><strong>2025<\/strong><\/span><span style=\"color: #000000;\"> &#8211; Aikido six Degree Black Belt (6th Dan)\u00a0<\/span><br \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zaidan Hojin Aikikai (Aikikai foundation )<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1bbb02 elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"c1bbb02\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3178f7a e-con-full e-flex e-con e-child\" data-id=\"3178f7a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-833c1ed elementor-widget elementor-widget-heading\" data-id=\"833c1ed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What we practice ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89cf0f8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"89cf0f8\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9630619 elementor-widget elementor-widget-text-editor\" data-id=\"9630619\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We use forms from traditional arts of Chi kung and Tai chi chuan as tools to understand better how we function from a body, mind and spiritual consciousness.<\/p>\n<p>We aim at using these forms for developping health, excellent focus and the capacity at transcending oneself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6ccd62 elementor-widget elementor-widget-n-accordion\" data-id=\"f6ccd62\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2580\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2580\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Read more <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2580\" class=\"elementor-element elementor-element-de680fd e-con-full e-flex e-con e-child\" data-id=\"de680fd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54f3d3b elementor-widget elementor-widget-text-editor\" data-id=\"54f3d3b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>How?<\/strong><br \/>There are three usefuls principles which are the fundamental of our practice:<\/p>\n<p>Becoming aware of oneself :\u00a0 I accept to be responsable\u00a0 for everything that happens to\u00a0 me .\u00a0 I learn to not complain and to not waste energy in useless\u00a0 attitude and action.<br \/><strong>I become balanced , stable and strong<\/strong><\/p>\n<p>Making efforts at improving oneself :\u00a0 I learn\u00a0 how to use my energy properly and set goals accordingly . I use my weaknesses to improve and my strengths to advance.<br \/><strong>I become skillful , confident and fulfilled<\/strong><\/p>\n<p>Realizing the Self:\u00a0 I learn\u00a0 to harmonize with life that manifests itself through all\u00a0 living beings and in\u00a0 every situation.<br \/><strong>I develop wisdom, love and creativity<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21d0c08 e-con-full e-flex e-con e-child\" data-id=\"21d0c08\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-807b460 elementor-widget elementor-widget-heading\" data-id=\"807b460\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Achievements<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c87080 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1c87080\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d9a413 elementor-widget elementor-widget-text-editor\" data-id=\"9d9a413\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ff0000;\"><strong>2025<\/strong><\/span><span style=\"color: #000000;\"> &#8211; Aikido six Degree Black Belt (6th Dan)\u00a0<\/span><br \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zaidan Hojin Aikikai (Aikikai foundation)<\/p>\n<p><span style=\"color: #ff0000;\"><strong>2008 <\/strong><\/span>September &#8211; Valencia, Spain:<br \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; Expert in Police Tactics Hall of Fame Nomination,<br \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Budo International event<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f94dfe elementor-widget elementor-widget-n-accordion\" data-id=\"1f94dfe\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3310\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3310\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Read more <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3310\" class=\"elementor-element elementor-element-9355f48 e-con-full e-flex e-con e-child\" data-id=\"9355f48\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-908af5a elementor-widget elementor-widget-text-editor\" data-id=\"908af5a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ff0000;\"><strong>2000 <\/strong><\/span>July &#8211; Taiji Ji Legacy,\u00a0 Dallas, Texas:<br \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; Gold Medalist\u00a0 &#8211; Tui Shou (push hands) middle weight<br \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; Gold Medalist &#8211; Sword Weapon Sparring<br \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; Gold Medalist &#8211; Shuai Jiao (Chinese wrestling)<br \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; Second Place -Yang Style Taichi Chuan form practice<\/p>\n<p><span style=\"color: #ff0000;\"><strong>1999<\/strong><\/span> July &#8211; Finalist USA National championship, Taste of China Winchester , Virginia:<br \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; Tui Shou (push hands) middle weight<\/p>\n<p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f868e7 e-flex e-con-boxed e-con e-parent\" data-id=\"7f868e7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5c4b01 elementor-widget elementor-widget-spacer\" data-id=\"d5c4b01\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45cb2d8 e-flex e-con-boxed e-con e-parent\" data-id=\"45cb2d8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f2f319 elementor-widget elementor-widget-menu-anchor\" data-id=\"9f2f319\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"contact\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51aac2d elementor-widget elementor-widget-spacer\" data-id=\"51aac2d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48c2aa6 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"48c2aa6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">CONTACT US<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a6215f elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"7a6215f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1e1c5f e-flex e-con-boxed e-con e-parent\" data-id=\"e1e1c5f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ae377bb e-con-full e-flex e-con e-child\" data-id=\"ae377bb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-498db8b elementor-widget elementor-widget-text-editor\" data-id=\"498db8b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: right;\"><strong>Please fill the form bellow and contact us by email.<\/strong><br \/>We will answer the best we can to your request.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a89cae elementor-widget elementor-widget-text-editor\" data-id=\"7a89cae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote>\n<p>Classes are available in <strong>Geneva<\/strong><br \/><em>(In english or french).<\/em><br \/>We also provide <strong>private classes and seminars<\/strong>.<\/p>\n<\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0f77f6 elementor-widget elementor-widget-spacer\" data-id=\"c0f77f6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd9e8ee e-con-full e-flex e-con e-child\" data-id=\"cd9e8ee\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e979c2 elementor-widget elementor-widget-wpzoom-forms-widget-cpt\" data-id=\"2e979c2\" data-element_type=\"widget\" data-widget_type=\"wpzoom-forms-widget-cpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>#wpzf-132 + .notice { 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placeholder=\"\" required data-replyto=\"true\" class=\"wp-block-wpzoom-forms-text-email-field fullwidth\"\/>\n\n\n\n<label for=\"input_1bb8d86c\"><label for=\"input_1bb8d86c\">Phone number<\/label><\/label><input type=\"tel\" name=\"wpzf_input_1bb8d86c\" id=\"input_1bb8d86c\" placeholder=\"\" class=\"wp-block-wpzoom-forms-text-phone-field\"\/>\n\n\n\n<label for=\"input_message\"><label for=\"input_message\">Message<\/label><sup class=\"wp-block-wpzoom-forms-required\">*<\/sup><\/label><textarea name=\"wpzf_input_message\" id=\"input_message\" cols=\"55\" rows=\"10\" placeholder=\"\" required class=\"wp-block-wpzoom-forms-textarea-field fullwidth\"><\/textarea>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\" style=\"flex-basis:30%\">\n<input   type=\"submit\" data-sitekey=\"6LdpFxArAAAAADerp6MtR3t8gTTFIrFY1m7zPZVx\" data-callback=\"wpzf_submit\" data-action=\"submit\" data-badge=\"bottomright\"  id=\"input_submit\" value=\"Submit\"  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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd31670 e-con-full e-flex e-con e-parent\" data-id=\"bd31670\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-562b0f0 elementor-widget elementor-widget-google_maps\" data-id=\"562b0f0\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Rue%20des%20Savoises%2015%2C%201205%20Gen%C3%A8ve%2C%20Suisse&#038;t=m&#038;z=10&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Rue des Savoises 15, 1205 Gen\u00e8ve, Suisse\"\n\t\t\t\t\taria-label=\"Rue des Savoises 15, 1205 Gen\u00e8ve, Suisse\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Follow the movement ! CHI &#8211; KI &#8211; PRANA It is a formless energy, continuously in movement. It moves in a process of regaining balance, expanding indefinitely. It animates and connects everything in the universe. About Chi According to Eastern thinking, this life force (qi) flows continuously throughout the human body. The existence of this &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/taichiwork.com\/\" class=\"more-link\">Lire la suite de<span class=\"screen-reader-text\">\u00ab\u00a0Accueil\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/homepage-no-hero.php","meta":{"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tai Chi Work - Alexandre Malet instructor<\/title>\n<meta name=\"description\" content=\"Tai chi chuan promotes a natural flow of Qi to boost health, enhance physical ability, and support performance in sports or martial arts.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/taichiwork.com\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tai Chi Work - 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